3B - PRICING
PERSONAL TRAINING AND NUTRITION
at 60% less cost
At 3B Method, we design memberships around you. We’ll match your goals, lifestyle, and preferences with the perfect blend of training, nutrition, and support — so you get a plan that fits your life and delivers lasting results.
Semi-Private Training – The 3B Method
Experience the perfect balance of personalized coaching and small-group energy. With a maximum of six clients per session, every workout is tailored to your goals, supported by our custom nutrition plans, and tracked in the 3B App. Get premium results, community support, and expert guidance — all at a fraction of the cost of one-on-one training.
3B ROUTINE PACKAGE
$
349
/Month + Tax
-
12X PER MONTH SEMI PRIVATE TRAINING
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12 Semi-Private Training Sessions per Month (6 or less people)
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Personal Goal Consultation with Your Assigned Coach
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Tailored Nutrition Plan to Match Your Lifestyle & Goals
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3B Method App: Fitness Tracking
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Nutrition Tracking
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Progress Monitoring
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Monthly Progress Review & Plan Adjustments
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Unlimited 24/7 Open Gym Access
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For those who want structure, accountability, and flexibility.
3B UNLIMITED PACKAGE
$
449
/Month + Tax
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UNLIMITED SEMI PRIVATE TRAINING
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All Access for Unlimited Results
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Unlimited Semi-Private Training Sessions per Month (6 or less)
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Personal Goal Consultation with Your Assigned Coach
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Tailored Nutrition Plan to Match Your Lifestyle & Goals
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3B Method App: Fitness Tracking
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Nutrition Tracking
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Progress Monitoring
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Monthly Progress Review & Plan Adjustments
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Unlimited 24/7 Open Gym Access
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All access for unlimited results.
SEMI PRIVATE PUNCH CARD
$
399
+ Tax
-
10 Classes
-
Perfect for those who want the benefits of personalized coaching but prefer to attend just 1–2 classes per week, without the added nutrition component. Expires after 4 months.
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For those who want structure, accountability, and flexibility.
1 Class
$
50
/ + Tax
-
One semi private training session. Does not expire
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All access for unlimited results.
Elevate Your Membership (Add-Ons)
Nutrition Upgrades
- Bi-Weekly Check-Ins (In-Person or Virtual): +$25/month
- Weekly Check-Ins: +$50/month
Performance Personal Training Add-On
- 4 Private Training Sessions per Month (1/week): +$259/month
PERSONAL TRAINING – The 3B Method
Our most exclusive offering for maximum results and attention. Every session is one-on-one with your dedicated coach, backed by a custom fitness and nutrition plan, ongoing progress tracking, and real-time adjustments. The fastest, most focused way to achieve your goals.
1 Session
$
85
+ Tax
-
One-on-One session with your professional trainer. Tailored workouts to your goals. Scheduled at your convenience with your coach. Do not expire
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Our most exclusive program for the highest level of results
5 Sessions
$
399
+ Tax
-
Five one-on-one sessions with your professional trainer. Tailored workouts to your goals. Scheduled at your convenience with your coach. Do not expire
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Our most exclusive program for the highest level of results
10 Sessions
$
749
+ Tax
-
Ten one-on-one sessions with your professional trainer. Tailored workouts to your goals. Scheduled at your convenience with your coach. Do not expire
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Our most exclusive program for the highest level of results
TRANSFORM PACKAGE – The 3B Method
12 Weeks
$
1349
+ Tax
-
12 Weeks to transform your life. 3 Semi private sessions per week plus 1 personal training session per week. We will give you a nutrition plan, habits, accountability and follow up. Progress checks every month and goal setting.
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Our most exclusive program for the highest level of results
NUTRITION ONLY COACHING – The 3B Method
ONE TIME CONSULTATION
$
159
-
A comprehensive 60 minute session designed to give you clarity and a game plan.
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Includes:
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InBody body composition scan
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Goal-setting session
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Custom macro & nutrition analysis
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Lifestyle and habit review
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Training recommendations tailored to your needs
- Option to add on the exclusive 3B App for tracking and resources for $9/month
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Our most exclusive program for the highest level of results
MONTHLY NUTRITION COACHING
$
150
-
Sign-Up Fee (covers your first month)
$99/month with a 3-month commitment -
Your Membership Includes:
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In-person or remote options
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InBody progress scans
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Personalized nutrition plan
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Weekly check-ins & accountability
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Daily habit tracking
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Access to the exclusive 3B App
Join now
Our most exclusive program for the highest level of results
PERSONAL TRAINING – The 3B Method
Our most exclusive offering for maximum results and attention. Every session is one-on-one with your dedicated coach, backed by a custom fitness and nutrition plan, ongoing progress tracking, and real-time adjustments. The fastest, most focused way to achieve your goals.
3B Platinum Personal Coaching
$
899
/Month
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12 One-on-One Personal Training Sessions per Month
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Personal Goal Consultation with Your Assigned Coach
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Tailored Nutrition Plan to Match Your Lifestyle & Goals
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3B Method App: Fitness Tracking • Nutrition Tracking • Progress Monitoring
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Ongoing Progress Reviews & Real-Time Plan Adjustments
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Unlimited 24/7 Open Gym Access
Join now
Our most exclusive program for the highest level of results
3B Gold Personal Coaching
$
619
/Month
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8 One-on-One Personal Training Sessions per Month
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Personal Goal Consultation with Your Assigned Coach
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Tailored Nutrition Plan to Match Your Lifestyle & Goals
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3B Method App: Fitness Tracking • Nutrition Tracking • Progress Monitoring
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Ongoing Progress Reviews & Plan Adjustments
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Unlimited 24/7 Open Gym Access
3B Silver Personal Coaching
$
329
/Month
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4 One-on-One Personal Training Sessions per Month
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Personal Goal Consultation with Your Assigned Coach
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Tailored Nutrition Plan to Match Your Lifestyle & Goals
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3B Method App: Fitness Tracking • Nutrition Tracking • Progress Monitoring
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Monthly Progress Review & Plan Adjustments
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Unlimited 24/7 Open Gym Access
A-LA-CARTE SERVICES
Private Training Sessions
- Single Session: $85
- 5-Session Pack: $399
- 10-Session Pack: $749
Nutrition-Only / Remote Coaching – $99/month + $150 Sign-Up Fee
- 3B Method App Access
- Custom Nutrition Plan with Bi-Monthly Virtual Check-Ins
- Remote Programming with Daily Workouts & Video Movement Library