SEMI PRIVATE TRAINING
The Personal Training Experience For 60% Less
Our Semi-Private Training delivers the personalization of 1-on-1 coaching in a small group setting (6 or fewer per session). You’ll work with expert coaches on a proven plan tailored to your goals—without the price tag of traditional personal training.
You’ll get:
✅ Personalized Coaching – Every session is designed around you, not the crowd.
✅ Well-Rounded Fitness – A smart mix of strength training, fat-burning cardio, and mobility.
✅ Nutrition Roadmaps – Customized nutrition guidance and flexible check-ins that fit your lifestyle.
✅ Community + Accountability – Small groups. Big support.
Whether you’re just getting started or want to level up your training, we’ve got the system, structure, and support to get you there.
This Isn’t Just a Workout. It’s THE METHOD.
Our 3B Method is more than just showing up and sweating. It’s a strategic approach to training and nutrition, grounded in science and delivered by real coaches who care. You’ll move with purpose, train with clarity, and get results that last.
💥 You don’t need more random workouts. You need a plan. And we’ve got one, with expert coaching every step of the way.
Current Class Schedule
(6 Clients Per Session, reservation required)
Monday–Friday
🕔 5:30 AM
🕘 9:00 AM
🕟 4:30 PM
🕠 5:30 PM
Flexible plans. Real accountability. Zero guesswork.
Ready to Get Started?
Let’s build your personalized training and nutrition game plan. Click below to schedule your Free Strategy Session, no sales pitch, just real coaching.